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Lower limb strengthening

45 min
8 British pounds
Jim's Gym

Service Description

Build Strength. Improve Balance. Move with Confidence. Join our friendly Lower Limb Strengthening Class, designed to help you improve stability, mobility, and everyday function through safe, effective exercises targeting your legs, hips, and core. Who is it for? ✅ Anyone wanting to improve lower body strength ✅ Those recovering from injury or managing joint pain ✅ People looking to stay active and prevent falls What to expect: Guided sessions led by a qualified personal trainer & physiotherapist. Tailored exercises to suit all ability levels Focus on strength, balance, and functional movement Supportive, small-group environment Get started today! Spaces are limited — book your spot now Stronger legs. Better movement. Healthier you.


Upcoming Sessions


Cancellation Policy

If you cancel or reschedule any session up to 2 hours before the start of the session you WILL be charged a cancellation fee. If you cancel or reschedule any session which is fully booked within 24 hours of the start you WILL be charged a cancellation fee. Please see Jim's Gym full T&C for further details.


Contact Details

  • Jim's Gym and Studio LTD, South Gate, Sleaford, UK

    +447825554649

    Jimsgym@myself.com


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