Strength And Conditioning
Suitable for everyone to get moving.
Service Description
Jim's Gym S&C sessions are proven to improve muscular strength and endurance alongside mobility and flexibility. These sessions work on a cycle of endurance, hypertrophy and strength. Occasionally testing 1 REP MAX (if desired, alternate workouts can be provided on 1 RM days) Strength and conditioning sessions are the recommended sessions to start your gym routine. They are completed at your own pace and own level with expert guidance from the instructor. Don't delay your participation. Sign up today.
Upcoming Sessions
Cancellation Policy
If you cancel or reschedule any session up to 2 hours before the start of the session you may be charged a cancellation fee. Please see Jim's Gym full T&C for further details.
Contact Details
Jim's Gym and Studio LTD, South Gate, Sleaford, UK
+447825554649
Jimsgym@myself.com