6-Week Beginner Development Swim Course

Service Description

What is this course? A comprehensive multi-week program designed for beginners to build water confidence and master fundamental strokes. Over six sessions, you will develop efficient breathing techniques and improved body positioning under professional guidance. Alongside the in-pool coaching you will receive a swim program for additional learning outside of coaching hours. This will involve 2 additional 'optional' swims to complete in your own time between sessions with coaching cues, guidance and instructions. You will additionally receive 6 weeks of progressive physiotherapy exercises to support your swim development. Who is this course for?: Anyone who wants to develop their swimming capability. What must I be able to do prior to the course?: You must be able to swim 50m in any forward facing stroke prior to attendance. What will I learn on the course?: Throughout the course you will be taught the fundamentals of Breast Stroke and Front Crawl and how to effectively apply them in the water to swim effectively, efficiently and effortlessly. Who am I taught by?: Your program is delivered by our LEAD female swim coach Sarah Searle.